Are you familiar with dry eye? Is this something you suffer from frequently? It’s a fairly common issue, but many people don’t know exactly what it is, how to prevent it or how to treat it.
Here’s an overview to educate yourself on this topic. For additional information on dry eye in Oshkosh, feel free to reach out to your local optometrists at Dr. Jill’s Optical Shoppe.
Definition and Causes
Dry eye is a condition that occurs when a person doesn’t have enough tears to provide adequate moisture. The lack of moisture affects the health of the front surface of the eye, causing discomfort. Symptoms include burning, itching and redness. Causes of dry eye include:
- Age: As we age, our eyes change. Over time, they can become more susceptible to dry eye.
- Hormones: Changes in hormones can cause dry eye symptoms. Women on birth control or experiencing menopause are at higher risk of dry eye.
- Environment: Air quality can greatly affect eye health. Those who reside in large metropolitan areas or who live at high altitudes are more likely to experience dry eye.
- Medications: Some medications can cause dry eye symptoms. These include antidepressants, blood pressure medicine, antihistamines and decongestants.
- Medical conditions: Those with certain medical conditions are more likely to suffer from dry eye symptoms. Rheumatoid arthritis, thyroid problems and diabetes are often associated with dry eye issues.
To treat dry eye, one must provide the moisture that is lacking on the eye. Dry eye can occur at different levels—mild, moderate and severe—and should be treated with the appropriate level of management.
Many over-the-counter artificial tear products are available to treat dry eye in Oshkosh. Your optometrist at Dr. Jill’s Optical Shoppe recommends Systane Balance. This product is designed to offer relief from burning and irritation caused by dry eye.
Prescription eye drops are also available if needed. While artificial tears can temporarily relieve symptoms, prescription eye drops can help improve the eye’s natural ability to produce tears. Thus, dry eye in Oshkosh can be reduced over time. The experts at Dr. Jill’s Optical Shoppe recommend Restasis.
Currently, there is no proven cure for dry eye in Oshkosh, but there are steps you can take to prevent dry eye and minimize symptoms:
- Keep it humid: Monitor indoor humidity and ensure the air doesn’t become overly dry.
- Eat right: Stick to a healthy diet that includes plenty of omega-3 fatty acids.
- Shield your eyes: On windy days, wear glasses. When you go swimming, use goggles.
- Rest your peepers: Take screen breaks. A good rule of thumb is to look away from the screen every 20 minutes for 20 seconds (to protect your 20/20).
Do you have questions about dry eye in Oshkosh? To learn more about this condition and its treatment, contact your local experts at Dr. Jill’s Optical Shoppe. We pride ourselves in delivering quality care with superior service. We offer expert consultation, eye exams and leading vision products. Contact our team today with any questions or to schedule an appointment.