Have you been concerned about your child’s eye health when using video games? You may be right in your concerns, as frequent video game playing can cause your child’s eyes to be strained and lead to computer vision syndrome. While this syndrome is most common in adults who sit in front of a computer for extended periods of time, eye doctors in Oshkosh are now seeing this showing up in children who play video games for long periods of times without breaks.
Eyestrain and headaches
When your child is playing a video game, their eyes adjust differently than if they were working on homework or reading a book. Because the eye is constantly readjusting and focusing on the movement of a video game, it can cause eyestrain and irritation in your children’s eyes. This can lead to health problems and affect their vision over time.
Your child may experience a range of symptoms from prolonged use of video games, such as blurred vision, headaches, eye discomfort and fatigue. If your child is having these symptoms, a trip to the eye doctor in Oshkosh may be necessary to ensure there hasn’t been any serious damage to their eyes that will require correction.
While video games on their own aren’t necessarily bad for a child’s vision, it is the extended playing of these games that cause issues with the eye. During play, your child blinks less often, which can dry their eyes and cause irritation. They also become absorbed in the game and may have trouble focusing on other objects in the room long after the video game has been turned off.
Avoiding computer vision syndrome
To avoid computer vision syndrome from showing up in your child, you should be sure to limit their playing time to 30-minute blocks of time. Their eyes need a break after this amount of time, and a different activity will give their eyes the rest they need.
As a parent, you should limit your child’s video game playtime and alternate it with other activities to make sure their eyes get a rest and their eye health stays intact. A visit to your eye doctor in Oshkosh can help identify if your child’s eyes are suffering from their video game playing time, and help alleviate the symptoms that your child is experiencing from their prolonged video game exposure.
While you don’t need to prohibit your child from playing video games, you should limit their use of these games and have them sit as far back from the screen as possible. This will give your child’s eyes a break and allow them to focus more easily.
If you are concerned that your child has developed computer vision syndrome, make an appointment with your eye doctor in Oshkosh to have your child’s eyes examined. Call Dr. Jill’s Optical Shoppe to schedule your next eye examination. Our caring and professional optometrists will be able to diagnose whether your child is experiencing computer vision syndrome and help you come up with a course of action to correct their eyestrain.