When it is warm outside, it is fairly easy to remember to toss on a pair of sunglasses before you head out. Not only will they complete your look, but they can keep your eyes protected and healthy as well. Wearing sunglasses during the summer is a smart move, but what about during the rest of the year? The sun is still shining bright, but people often opt not to wear them.
With year-round sun protection being highly recommended by eye doctors in Oshkosh, people should look at the many reasons why that’s the case so they can better understand its importance:
- UV radiation: Many people believe that UV rays are pretty much non-existent once the summer ends, so they don’t work to protect their eyes during the colder seasons. The sun may not be seen as a threat during the fall and winter, but UV rays are definitely still present and just as harmful as they are at any other time of the year. Too much exposure can lead to cancer, inflammation of the cornea and more.
- Cataracts: It is almost impossible to completely avoid the sun. Even when you are at home with the curtains closed, the sunlight can find a way to creep in. As time goes on, it is easy for the amount of exposure to direct sunlight to grow and lead to various medical conditions, especially if you have not protected your eyes. For example, cataracts, which result in your eyes’ lenses become cloudy, are a consequence of sun exposure and can develop over time.
- Sunburn: Your eyes are just as sensitive, if not more sensitive than your skin. Although both have two completely different functions, they are similar because they can experience sunburn fairly easy. You can’t put sunscreen in your eyes to keep them safe, but you can invest in a quality pair of sunglasses. This will help keep sun exposure to a minimum and allow you to avoid the intense pain and vision loss often experienced when the eyes come into contact with too much sunlight.
- Debris: There are all kinds of different things floating in the air that can get into your eyes and cause irritation and redness. When you go outside without the proper eye protection, what’s in the air may not bother you until it has found a new home in one or both of your eyes. Other than sunglasses, there is really no way to keep debris from getting into your eyes, which means they are vulnerable whenever you go out without them.
Before leaving the house, many people check to see if they have their phone, keys and wallet. Sunglasses may be the last thing they think about, and they may even choose to leave them behind. You may have made excuses as to why you haven’t worn sunglasses year-round, but your eye health is something you should take seriously.
With eye doctors in Oshkosh recommending sun protection year-round, it may be time to find yourself the perfect pair of sunglasses. We hope you’ll visit Dr. Jill’s Optical Shoppe today to check out our selection.